IMPORTANT MESSAGE TO OUR STUDENTS
EoY Studio is open for in-studio classes.
Please be on time, the door is locked once the class starts!
IMPORTANT MESSAGE TO OUR STUDENTS
EoY Studio is open for in-studio classes!
Register for classes through Mindbody.
Live-Streaming classes will continue as scheduled.
To ensure the safety of everyone, EoY Studio will follow all NY State guidelines. All students and teachers must:
- Wear a mask in the studio at all times
- COVID-19 questionnaire MUST be completed each time you register for in studio class
- Maintain social distance in the studio whenever possible
- Stay home if you are feeling sick.
- Please be on time for class, the door is locked once the class starts!
Click below to download the MindBody app to your phone!
(You must have the MindBody app. Search for “Essence of Yoga Studio” then “Click View Schedule” to book a class.)
LET’S DO IT!!
21 Days Yoga Challenge
Virtual/In-Studio
Challenge starts April 1st – 30th
21 Days of Yoga Practice
Prize: 15% Off your next purchase
Benefits: Get stronger, improve your posture, feel less stressed, sleep better, elevate your mood.
Improve your health & well being!
Namaste
**Rules: Discount cannot be combined with any other discount
Discount must be used within six months
Discount cannot be shared or transferred
Yoga Nidra & Sound Healing Workshop
Sun. April 25th | 2–3 PM
In Studio/Virtual
Host: Shirley
Yoga Nidra is an ancient practice of meditation & deep relaxation, also known as “yogic sleep.”
Yoga Nidra is pure bliss!
Supported by props you will be guided through a systematic form of deep relaxation where you will set your Sankalpa (heart-felt desire).
There will be vibrational sound healing to clear energetic blockages and promote healing!
Register early, limited space in-studio.
Cost: $30
New Student Promo
One month unlimited classes: $75
Cancellation Policy: In-Studio requires 24 hrs notice. Virtual Live Stream requires 1hr notice.
ESSENCE OF YOGA STUDIO
388 FURROWS ROAD
HOLBROOK, NEW YORK, 11741
631-467-6505
essenceofyogastudio@gmail.com
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