In a world that moves quickly, give yourself permission to slow down.
Join us on March 8 at 2pm for a deeply restorative workshop blending acupuncture, Yoga Nidra, and sound healing — a powerful trio designed to calm the nervous system, release stored tension, and bring you back into balance.
Guided by Shirley and Marguerite, this immersive experience offers:
- Gentle acupuncture to support energetic flow and healing
- Yoga Nidra to guide you into conscious rest and deep reset
- Sound healing to soothe the body and quiet the mind
This is more than relaxation — it’s a sacred pause.
A space to soften.
A space to realign.
A space to simply receive.
Whether you’ve been feeling overwhelmed, depleted, or just ready for intentional stillness, this workshop invites you to reconnect with your inner calm and leave feeling grounded, nourished, and renewed.
Spaces are limited. Reserve your spot and give yourself the gift of deep restoration.
A Sacred Pause for Body, Mind & Spirit ✨
March 8 | 2:00 PM
$65
Essence of Yoga Studio
Save 10% with VIP Membership
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